Dads Group

I have been running men’s groups since 2018. As a father myself, I invite dads to explore the shifts in their sense of self, masculinity in fatherhood, and the daunting responsibilities of being a dad today. Through a commitment to supporting each other in introspection, dads feel a sense of belonging and clarity in what truly matters to them.
The check-in is the backbone of this group - participants share what feels present, successes, and struggles. Other participants then have a chance to offer reflections, reactions, or feedback if the sharer wants it. With our remaining time, we discuss themes that emerged from the check-ins or explore them with a simple expressive activity.
The group meets in person
Every other Tuesday, 7-8:30PM
at 917 SW Oak St. Suite 303 (downtown pdx)
$75 per session, some sliding scale available
The group is capped at six participants
Open to dads with at least one young child